MINDFUL MUTINY
3 Hidden Reasons You’re Still Stuck & How to Break Free in 30 Days
A free PDF guide for overwhelmed ADHD professionals and spiritual seekers ready to reclaim clarity, purpose, and peace.
Overcome Thought Distortions
Uncover the negative beliefs holding you back—like feeling “not good enough” or “not smart enough.” Identify when these distortions took root in your life and embrace self-forgiveness and self-love to release them. By clearing these mental blocks, you’ll unlock confidence and clarity to pursue your goals with purpose.
Reclaim Your Energy
Stop sacrificing your health and happiness for work or deadlines. Thought distortions often drive fear-based behaviors like overworking, procrastination, perfectionism, or addiction. Break this cycle by reducing anxiety-driven habits and setting boundaries that protect your time, sleep, and peace of mind. Work smarter, not harder, and live with intention.
Build True Wealth
Redefine wealth as more than just money—it’s love, laughter, and time with great friends. Prioritize yourself by setting healthy boundaries, nourishing your body with wholesome food and exercise, and letting go of unwarranted guilt. By placing your well-being first, you’ll cultivate a life of joy, balance, and fulfillment.
Inside You’ll Learn How To:
- Clear your mind by dissolving toxic thought patterns like “not good enough”
- Break free from burnout cycles and reclaim your energy
- Redefine success on your terms — with joy, purpose, and grounded presence
Bonus: Includes a self-reflection worksheet & mini roadmap to help you realign your week immediately.
If any part of this guide resonates, I’d love to offer you something deeper — a free 15-minute Clarity Call. No pitch. No pressure. Just space to think out loud, explore your next chapter, and feel seen by someone who truly gets it.
Jeremy Van Wert, LMFT | Psychedelic Integration Therapist | Rebel with Soul Coach
Ready to Start Your Journey?
Take the first step toward a thriving life. Discover how these strategies can transform your personal and professional world—starting today.