A more recent study (2023) by WittKieffer focused on healthcare executives, finding nearly 75% reported feeling burned out in the past six months. This suggests burnout might be even higher in high-pressure sectors
53%: In a 2022 Microsoft Work Trend Index, over 53% of managers reported feeling burned out. This highlights that those in leadership positions are particularly vulnerable.
Around 40-50% of adults make New Year’s resolutions, with self-improvement being a common
theme. This shows a strong desire for change. However, studies suggest that only about 8% of people
actually achieve their resolutions. This gap could indicate a lack of knowledge or effective strategies for making lasting changes.
I want to help you create a Mindful Mutiny in your life by helping you prioritize your personal, professional, and spiritual life. My methods combine 15 years of licensed therapeutic experience, leadership, and creative problem solving to help you dig deep into your personal experiences and learn how to remove obstacles you’ve placed in your own way. Creating a Mindful Mutiny in your life is about accomplishing tangible results through goal setting, strategy, accountability, and psychology. Living your best life doesn’t happen by accident. I’ll teach you how to eliminate burnout, increase self-confidence, and operate at your highest potential. I have the tools and expertise to guide you on a fulfilling journey of personal and professional growth.
What would you do if the past was the past and anything was possible? What would you do if everything
in your life burned to the ground and only promise and possibility lay before you? I am dedicated to
helping people like you create a newly inspired, highly motivated, and holistically balanced version of
you.
Through The Mindful Mutiny Podcast, Community, and individual coaching, I hope to create an impact
that supports people to live creative, spiritually evolved, and professionally fulfilling lives. I want to help
people like you discover what you’re capable of.