The ADHD Hack That Changed My Game: A Clean Workspace, A Clear Mind
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The ADHD Hack That Changed My Game: A Clean Workspace, A Clear Mind

Picture this: I’m sitting in my Sierra Nevada cabin, the pines outside swaying like they’re dancing to some ancient rhythm, the air crisp with the scent of cedar. My desk? It used to be a war zone—papers stacked like a bad game of Jenga, coffee mugs forming a ceramic Stonehenge, and random pens that probably…

3 Hidden Chaos Triggers High Achievers Ignore
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3 Hidden Chaos Triggers High Achievers Ignore

High achievers like us—we’re wired to push, to grind, to win. But here’s the catch: the chaos isn’t always the big, loud stuff we see coming. It’s the quiet triggers—sneaky little bastards—that creep in and derail us before we even clock them. I’ve been there, tangled in ADHD mess and burnout, thinking I could outrun…

Masati
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Unlocking Your Potential: Key Insights from My Conversation with Masati

Transformative moments often come from unexpected conversations. Recently on the Mindful Mutiny podcast, I had the privilege of interviewing Masati, a pioneering force in human consciousness and creator of the Xponential Intelligence Code (XI). Our discussion ventured far beyond traditional self-help territory, exploring the intersection of ancestral healing, frequency work, and consciousness expansion. What emerged…

Mindful Mutiny
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The Road to Restoration: How My ’56 Chevy Taught Me the Power of Patience

In 2020, my dad and I embarked on a journey to restore this classic to its former glory. We envisioned cruising down the road, wind in our hair, turning heads wherever we went. But like any worthwhile endeavor, unexpected detours paved the road to restoration. My 1956 Chevy isn’t just a car – it’s a…

Riding Through Life’s Expanses: My Journey on Highway 50 and the Path Ahead
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Riding Through Life’s Expanses: My Journey on Highway 50 and the Path Ahead

I just returned from an unforgettable motorcycle trip on my Triumph Tiger 800, traveling through the endless, open stretches of Highway 50 in Nevada, all the way to Great Basin National Park. There’s something extraordinary about being on a motorcycle. The wind hitting your face, the rhythmic hum of the engine beneath you, and the…

Self-Reinvention
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Five Critical Steps To Self-Reinvention

Unstable, unpredictable, and full of unwelcome surprises. The post-pandemic economy is different in so many ways including a very difficult job market and companies downsizing. Many of these downsize efforts have created two distinctively unique situations. Firstly, there are more people looking for fewer jobs. Secondly, the brain drain this creates in companies is saddling…