Growth – Mindful Mutiny

Turning ADHD into Your Entrepreneurial Superpower

By2024fireflymutiny February 6, 2025February 6, 2025

Do you have ADHD and dream of becoming an entrepreneur—or are you already on that path? If so, you may be wondering how to navigate the unique challenges ADHD presents while leveraging its strengths to build a successful business. As someone with ADHD who has transitioned from the corporate grind to running my own business,…

Is Quiet Quitting the New Revolution? How to Find Balance in a World Gone Mad

By2024fireflymutiny January 23, 2025February 6, 2025

The teambuilding, the lies, the worthless corporate trainings, the turf guarding, the cliques, the come back to the office orders, and the redundancy. Employees have had enough. While the overall mission may be positive, many employees feel their work is repetitive, unfulfilling, and that middle management don’t have their best interest in mind. Many of…

Elevating Consciousness: A Path to Emotional Regulation for Individuals with ADHD

By2024fireflymutiny December 3, 2024

Living with ADHD presents unique challenges, especially when it comes to managing emotions. Emotional regulation can often feel like an uphill battle, but it’s important to remember that you have the power to rise above emotional reactivity and become the highest version of yourself. Understanding Emotional Regulation in ADHD While the intense emotions that can…

ADHD and the Power of Strategy, Organization, and Accountability

By2024fireflymutiny October 31, 2024October 31, 2024

Living with ADHD can often feel like navigating a world designed for a different kind of brain. The constant mental chatter, impulsivity, and difficulty with focus can create challenges in many areas of life. However, by embracing strategies for organization and accountability, individuals with ADHD can unlock their full potential and thrive in all aspects…

Unlocking Your Potential: Key Insights from My Conversation with Masati

By2024fireflymutiny October 28, 2024February 6, 2025

Transformative moments often come from unexpected conversations. Recently on the Mindful Mutiny podcast, I had the privilege of interviewing Masati, a pioneering force in human consciousness and creator of the Xponential Intelligence Code (XI). Our discussion ventured far beyond traditional self-help territory, exploring the intersection of ancestral healing, frequency work, and consciousness expansion. What emerged…

The Road to Restoration: How My ’56 Chevy Taught Me the Power of Patience

By2024fireflymutiny October 16, 2024October 16, 2024

In 2020, my dad and I embarked on a journey to restore this classic to its former glory. We envisioned cruising down the road, wind in our hair, turning heads wherever we went. But like any worthwhile endeavor, unexpected detours paved the road to restoration. My 1956 Chevy isn’t just a car – it’s a…

Riding Through Life’s Expanses: My Journey on Highway 50 and the Path Ahead

By2024fireflymutiny September 25, 2024September 25, 2024

I just returned from an unforgettable motorcycle trip on my Triumph Tiger 800, traveling through the endless, open stretches of Highway 50 in Nevada, all the way to Great Basin National Park. There’s something extraordinary about being on a motorcycle. The wind hitting your face, the rhythmic hum of the engine beneath you, and the…

Embracing Transformation Through the Psychedelic Experience: A Journey of Self-Love and Healing

By2024fireflymutiny August 27, 2024August 27, 2024

The world of psychedelic and plant-based medicine isn’t just a domain of curiosity; it’s a realm of profound transformation and healing. Imagine, for a moment, seeing yourself from an entirely new perspective, as if viewing your life and choices from a third-person standpoint. This shift in consciousness, facilitated by the psychedelic experience, often leads to…

Five Critical Steps To Self-Reinvention

By2024fireflymutiny November 15, 2023May 22, 2024

Unstable, unpredictable, and full of unwelcome surprises. The post-pandemic economy is different in so many ways including a very difficult job market and companies downsizing. Many of these downsize efforts have created two distinctively unique situations. Firstly, there are more people looking for fewer jobs. Secondly, the brain drain this creates in companies is saddling…