ADHD and the Power of Strategy, Organization, and Accountability
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ADHD and the Power of Strategy, Organization, and Accountability

Living with ADHD can often feel like navigating a world designed for a different kind of brain. The constant mental chatter, impulsivity, and difficulty with focus can create challenges in many areas of life. However, by embracing strategies for organization and accountability, individuals with ADHD can unlock their full potential and thrive in all aspects…

Riding Through Life’s Expanses: My Journey on Highway 50 and the Path Ahead
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Riding Through Life’s Expanses: My Journey on Highway 50 and the Path Ahead

I just returned from an unforgettable motorcycle trip on my Triumph Tiger 800, traveling through the endless, open stretches of Highway 50 in Nevada, all the way to Great Basin National Park. There’s something extraordinary about being on a motorcycle. The wind hitting your face, the rhythmic hum of the engine beneath you, and the…

Embracing Transformation Through the Psychedelic Experience: A Journey of Self-Love and Healing
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Embracing Transformation Through the Psychedelic Experience: A Journey of Self-Love and Healing

The world of psychedelic and plant-based medicine isn’t just a domain of curiosity; it’s a realm of profound transformation and healing. Imagine, for a moment, seeing yourself from an entirely new perspective, as if viewing your life and choices from a third-person standpoint. This shift in consciousness, facilitated by the psychedelic experience, often leads to…

The Power of Practical Action in a Spiritual World
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The Power of Practical Action in a Spiritual World

Hey there, Mindful Mutineers! Let’s have a little heart-to-heart about something I see all too often in our spiritual community. You know the mantra: “The universe will handle it,” “Everything will work itself out,” and my personal favorite, “Just set your intention, and it will manifest.” Now, don’t get me wrong, I’m all for a…

Psychedelic medicine
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The Psychedelic Renaissance – Navigating The Depths Of Ancient Wisdom For Mental Wellness

In recent years, psychedelic medicine has emerged from the shadows of counterculture into the spotlight of mainstream attention. As a life coach, psychotherapist, and former CEO deeply engaged in consciousness studies, particularly with an emphasis on psychedelic medicine, I find it crucial to delve deeper into the untapped potential and historical significance of these powerful…

Self-Reinvention
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Five Critical Steps To Self-Reinvention

Unstable, unpredictable, and full of unwelcome surprises. The post-pandemic economy is different in so many ways including a very difficult job market and companies downsizing. Many of these downsize efforts have created two distinctively unique situations. Firstly, there are more people looking for fewer jobs. Secondly, the brain drain this creates in companies is saddling…