Is Quiet Quitting the New Revolution? How to Find Balance in a World Gone Mad The teambuilding, the lies, the worthless corporate trainings, the turf guarding, the cliques, the come back to the office orders, and the redundancy. Employees have had enough. While the overall mission may be positive, many employees feel their work is…
Living with ADHD presents unique challenges, especially when it comes to managing emotions. Emotional regulation can often feel like an uphill battle, but it’s important to remember that you have the power to rise above emotional reactivity and become the highest version of yourself. Understanding Emotional Regulation in ADHD While the intense emotions that can…
Living with ADHD can often feel like navigating a world designed for a different kind of brain. The constant mental chatter, impulsivity, and difficulty with focus can create challenges in many areas of life. However, by embracing strategies for organization and accountability, individuals with ADHD can unlock their full potential and thrive in all aspects…
I just returned from an unforgettable motorcycle trip on my Triumph Tiger 800, traveling through the endless, open stretches of Highway 50 in Nevada, all the way to Great Basin National Park. There’s something extraordinary about being on a motorcycle. The wind hitting your face, the rhythmic hum of the engine beneath you, and the…
The world of psychedelic and plant-based medicine isn’t just a domain of curiosity; it’s a realm of profound transformation and healing. Imagine, for a moment, seeing yourself from an entirely new perspective, as if viewing your life and choices from a third-person standpoint. This shift in consciousness, facilitated by the psychedelic experience, often leads to…
Hey there, Mindful Mutineers! Let’s have a little heart-to-heart about something I see all too often in our spiritual community. You know the mantra: “The universe will handle it,” “Everything will work itself out,” and my personal favorite, “Just set your intention, and it will manifest.” Now, don’t get me wrong, I’m all for a…
In recent years, psychedelic medicine has emerged from the shadows of counterculture into the spotlight of mainstream attention. As a life coach, psychotherapist, and former CEO deeply engaged in consciousness studies, particularly with an emphasis on psychedelic medicine, I find it crucial to delve deeper into the untapped potential and historical significance of these powerful…
Unstable, unpredictable, and full of unwelcome surprises. The post-pandemic economy is different in so many ways including a very difficult job market and companies downsizing. Many of these downsize efforts have created two distinctively unique situations. Firstly, there are more people looking for fewer jobs. Secondly, the brain drain this creates in companies is saddling…