Elevating Consciousness: A Path to Emotional Regulation for Individuals with ADHD
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Elevating Consciousness: A Path to Emotional Regulation for Individuals with ADHD

ByMindful Mutiny

Living with ADHD presents unique challenges, especially when it comes to managing emotions. Emotional regulation can often feel like an uphill battle, but it’s important to remember that you have the power to rise above emotional reactivity and become the highest version of yourself. Understanding Emotional Regulation in ADHD While the intense emotions that can…

Mindful Mutiny
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The Road to Restoration: How My ’56 Chevy Taught Me the Power of Patience

ByMindful Mutiny

In 2020, my dad and I embarked on a journey to restore this classic to its former glory. We envisioned cruising down the road, wind in our hair, turning heads wherever we went. But like any worthwhile endeavor, unexpected detours paved the road to restoration. My 1956 Chevy isn’t just a car – it’s a…

Riding Through Life’s Expanses: My Journey on Highway 50 and the Path Ahead
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Riding Through Life’s Expanses: My Journey on Highway 50 and the Path Ahead

ByMindful Mutiny

I just returned from an unforgettable motorcycle trip on my Triumph Tiger 800, traveling through the endless, open stretches of Highway 50 in Nevada, all the way to Great Basin National Park. There’s something extraordinary about being on a motorcycle. The wind hitting your face, the rhythmic hum of the engine beneath you, and the…

Psychedelic medicine
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The Psychedelic Renaissance – Navigating The Depths Of Ancient Wisdom For Mental Wellness

ByMindful Mutiny

In recent years, psychedelic medicine has emerged from the shadows of counterculture into the spotlight of mainstream attention. As a life coach, psychotherapist, and former CEO deeply engaged in consciousness studies, particularly with an emphasis on psychedelic medicine, I find it crucial to delve deeper into the untapped potential and historical significance of these powerful…

Self-Reinvention
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Five Critical Steps To Self-Reinvention

ByMindful Mutiny

Unstable, unpredictable, and full of unwelcome surprises. The post-pandemic economy is different in so many ways including a very difficult job market and companies downsizing. Many of these downsize efforts have created two distinctively unique situations. Firstly, there are more people looking for fewer jobs. Secondly, the brain drain this creates in companies is saddling…