ADHD and the Power of Strategy, Organization, and Accountability

By2024fireflymutiny October 31, 2024October 31, 2024

Living with ADHD can often feel like navigating a world designed for a different kind of brain. The constant mental chatter, impulsivity, and difficulty with focus can create challenges in many areas of life. However, by embracing strategies for organization and accountability, individuals with ADHD can unlock their full potential and thrive in all aspects…

Riding Through Life’s Expanses: My Journey on Highway 50 and the Path Ahead

By2024fireflymutiny September 25, 2024September 25, 2024

I just returned from an unforgettable motorcycle trip on my Triumph Tiger 800, traveling through the endless, open stretches of Highway 50 in Nevada, all the way to Great Basin National Park. There’s something extraordinary about being on a motorcycle. The wind hitting your face, the rhythmic hum of the engine beneath you, and the…

Embracing Transformation Through the Psychedelic Experience: A Journey of Self-Love and Healing

By2024fireflymutiny August 27, 2024August 27, 2024

The world of psychedelic and plant-based medicine isn’t just a domain of curiosity; it’s a realm of profound transformation and healing. Imagine, for a moment, seeing yourself from an entirely new perspective, as if viewing your life and choices from a third-person standpoint. This shift in consciousness, facilitated by the psychedelic experience, often leads to…

The Power of Practical Action in a Spiritual World

By2024fireflymutiny August 6, 2024August 6, 2024

Hey there, Mindful Mutineers! Let’s have a little heart-to-heart about something I see all too often in our spiritual community. You know the mantra: “The universe will handle it,” “Everything will work itself out,” and my personal favorite, “Just set your intention, and it will manifest.” Now, don’t get me wrong, I’m all for a…

Unveiling Your Best Self – A Holistic Approach To Life And Happiness

By2024fireflymutiny February 14, 2024May 23, 2024

In today’s fast-paced world, many individuals find themselves living fragmented, exhausted, and unfulfilled lives. The key to breaking free from this cycle lies in creating clarity in values, embracing positive self-care practices, and embarking on a journey to discover one’s purpose. As a life coach, psychotherapist, and former CEO, I’ve witnessed the transformative power of…