Mindful Mutiny
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The Road to Restoration: How My ’56 Chevy Taught Me the Power of Patience

In 2020, my dad and I embarked on a journey to restore this classic to its former glory. We envisioned cruising down the road, wind in our hair, turning heads wherever we went. But like any worthwhile endeavor, unexpected detours paved the road to restoration. My 1956 Chevy isn’t just a car – it’s a…

Embracing Transformation Through the Psychedelic Experience: A Journey of Self-Love and Healing
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Embracing Transformation Through the Psychedelic Experience: A Journey of Self-Love and Healing

The world of psychedelic and plant-based medicine isn’t just a domain of curiosity; it’s a realm of profound transformation and healing. Imagine, for a moment, seeing yourself from an entirely new perspective, as if viewing your life and choices from a third-person standpoint. This shift in consciousness, facilitated by the psychedelic experience, often leads to…

Holistic life
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Unveiling Your Best Self – A Holistic Approach To Life And Happiness

In today’s fast-paced world, many individuals find themselves living fragmented, exhausted, and unfulfilled lives. The key to breaking free from this cycle lies in creating clarity in values, embracing positive self-care practices, and embarking on a journey to discover one’s purpose. As a life coach, psychotherapist, and former CEO, I’ve witnessed the transformative power of…